Hygiene
If you think washing your face every hour is the key to get rid of the oils, then you’re absolutely wrong.Dermatologists recommend washing the face only 2 to 3 times a day using water rich with minerals. It’s also essential that the water isn’t too hot or too cold, otherwise it can strip the skin’s natural moisture or leave the pores open.
Meanwhile, you must stay away from products for skin care for oily skin which are too harsh for your skin type.
Stick with the safer choice, particularly those which contain natural ingredients and are tested and proven by dermatologists to be gentle and effective.
Practically speaking, it’s also advisable to stick with products you are already used to as a part of your regimen of skin care for oily skin.
Diet
One of the reasons why you have oily skin is because you’re also fond of eating fried and oil-rich foods. Pork, chips, French fries, burgers, and those you often see in fast foods are the culprits and they can surely ruin your skin care for oily skin. Not only that, even those which are rich in sugar can cause your sebaceous glands to go overdrive.Skin care for oily skin should therefore include avoiding these kinds of foods. Instead, go for green leafy vegetables and succulent fruits rich in vitamins and minerals. If possible eat them raw and fresh. You should also drink plenty of water and control yourself from drinking alcoholic, carbonated, and caffeinated drinks.
Preventive Measures
As what they always say, “An ounce of prevention is better than a pound of cure”. This holds true especially when it comes to caring for oily skin. Learning to avoid those that cause oily skin is your best preventive measure.Apart from eating the right stuffs and using the ideal products for your skin care for oily skin, you should also get enough rest and sleep. Exercising can also do wonders to your skin since it promotes better blood circulation.
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